Pickles and Vodka
Pickles and Vodka: a Mental Health Podcast
#188 Constantly Precontemplating feat. CHANGE
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#188 Constantly Precontemplating feat. CHANGE

Change is the one thing we can always count on—so why is it so uncomfortable? This week, we discuss the six stages of change and ask ourselves when a change is truly necessary. Tangents include ADHD, vanity plates, Christina’s new treatment program, and Lauren’s science knowledge. Enjoy!

Pickle poll: Which stage of change do you see yourself in today? What would it take to get to the next stage?

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