#171 How Do You Overthink Your Mental Health?

We discuss listener responses to the question “How do you overthink your mental health?” Topics include going through the motions, not prioritizing your health, when to push through discomfort, and when to honor your feelings. Plus, Lauren avoids politics with her family and Christina has a disability update. Enjoy!

Thank you for all who contributed this week! See below for ways to follow us and join in the conversation:

• Subscribe to our Substack: Pickles and Vodka: a Mental Health Podcast

• Follow our Instagram: @picklesandvodkapodcast

• Join our Facebook group: Pickles and Vodka: a Mental Health Podcast

• Send us an email: picklesandvodkapodcast@gmail.com

• Christina's personal Instagram: @xtinajumper

• Christina's other podcast: field notes from crisis corner

• Lauren's personal Instagram: @laurenafh (but mostly @picosauve)

Credits:

• Edited by Christina Jumper

• Theme song is Insane OK by The Whines from Free Music Archive